Just a quick post to document today’s meals. I find posting what I eat on my blog motivates me to stay on the straight and narrow. There’s no hiding on the big wide web eh?!?
Lunch consisted of a grilled tofu and mixed olive salad with a banana. As I’m always peckish in the afternoon a snack is essential this was organic rice cakes topped with sunflower seed butter and strawberry jam/jelly. The hand full of dates were something sweet to snack on throughout the day if need…its always good to be prepared!
My dinner was my favourite of todays meals. I adapted slightly the Chicken and Mango recipe that features in Tracy Anderson’s 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible. Instead I added peaches and sesame seeds, which made it even more delicious ;D
Peachy Chicken Salad
- 1 skinless shreaded organic chicken breast
- 1 peach segmented
- a large handful of mixed salad leaves
- 1/3 cup of halved cucumber slices
- 1 green onion chopped
- 2 tbsp of sesame seeds
- a balsalmic dressing of your choice