I think this is the only party where there is no need for an invitation. Everyone is invited to join to Jenn’s link up party! So let’s PARRRRRRRRRRRRRTAAAAAY!
What I Wore Wednesday…
OOTD : grey vest top, H&M, biege drape cardigan, Matalan, skinny navy trousers, H&M, leopard print ballerina pumps, Dune, waist belt, Zara, Russian doll earrings, Forever 21. 🙂
What I Worked Wednesday…
How was the weather where you was this morning? I woke up to heavy rain and grey clouds…not pretty at all! It did clear up a little and became a lot lighter so I took my chances and ran 6.21 miles in 1 hour 2 minutes. The heavens opened again whilst I was out, so overall I was quite happy with my pace considering the weather conditions and the hills on my route. I don’t usual like running in the rain, but it wasn’t as bad as I thought. Although I did have to tackle a big curly afro when I got home. 😀 I also did some abs and core work.
Ironically the rain stopped after I got home to get washed up and changed. The weather was playing tricks on me… 😀
What I did Wednesday…
Ahhh just experiments…so I won’t bore you with the ins and outs of that!
What I ATE Wednesday…
Breakfast this morning was a rehydrating post-run smoothie in a bowl.
The smoothie turned out to be this yellow green colour as I over did it a touch on the maca powder. It included spinach, a nectarine, a banana, gala melon, coconut water, soya milk, lucuma powder, maca powder, hemp protein powder, ground flax and xanthan gum. All topped off with dried cranberries, carob coated raisins, coconut, omega mixed seeds and half of a crumbled raw breakfast biscuit.
Heaven in a bowl!
Clearspring’s organic soya ramean noodles made a yummy lunch with a side of raw carrots, steamed French beans and some hazelnut tofu. I love these noodles, they make a great quick and easy meal and not full of additives and other nasties like some of the other instant noodles around. And like always the pink lady apple tasted amazing…love, love, love pink lady’s!
Afternoon snackage was the biggest persimmon I have ever seen and a delicious Apple Pie Nakd bar…
…I swear this persimmon was the same size of my head! I’m not doing to complain though as it means more persimmon deliciousness all for me. 😀
Since I had a huge batch of veggies from my organic veg box it made perfect sense to make a stir fry for dinner tonight…
Broccoli, onion, garden peas, red and orange peppers, celery and a courgette and a sauce made using red Thai curry paste and coconut milk, fab!
Fresh strawberries and Green & Black’s maya gold dark chocolate requires no explanation except…holy yum!
Are you an all weather runner ?
What was the best thing that you’ve eaten at this weeks WIAW party?
🙂 I hope you are all having a great week! 🙂